11: Sorghum

Sorghum is a plant that has been cultivated since ancient times. It is still a very important grain food today and is a staple food for many millions of people in less developed countries. People living in parts of India, China and Africa would consider it their staple food. It is able to grow in areas where many other grain crops would perish.

Sorghum is the third largest food grain crop produced, after wheat and rice. More than 50% of sorghum is used for human consumption. Sorghum is able to grow in soils that are quite poorly nourished with unreliable water supply. As a mature plant it can reach up to three metres in height. In developed countries like Australia and the USA, sorghum is not very popular for human consumption, instead it is grown to provide food for animals.

Sorghum is a good source of fibre, B group vitamins and carbohydrates. In less developed countries, sorghum is often made into a flat style of bread.